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1-603-994-SAFE (7233)
Free and Confidential Support
20 International Drive, Suite 300 Portsmouth, NH 03801
Business Line: 1-603-436-4107
In-person advocacy is by appointment only.
Click "Chat Now" to talk with a confidential advocate Monday- Friday│9 am- 4 pm
I don’t think this is ever where we think we’re going to be when we start out in life. I was a very strong, independent individual.
I met my batterer at my son’s day care. He was Mr. Charming, Mr. Perfect, Mr. Handsome. Everything I thought that I wanted in a partner. As I look back on it now, you don’t realize how deep you’re into it until you’re already sinking in the quicksand and you can’t get out.
My refrigerator is a constant reminder because it was brand new when he moved in. It has so many dents on it from my head being smashed into it that I cover it, completely, with pictures of my kids so people can’t see how dented my refrigerator is.
I see it now, I should have called the police, but that’s how terrified I was. I don’t know how many times he would threaten, I will have this house and I will have those kids by the time I’m done with you.
I don’t remember what day it was but there was a day that I had just had enough. I wanted me back, the me I knew before all of this. I had lost me.
I made a promise to myself then, I was gonna kind of follow the whole alcohol recovery philosophy of you get a plant first, you get a pet next. Well, same thing for me, I learned to love myself first, I learned to sit in the quiet of my home and I learned to identify with myself first and not find my identity in someone else.
What I’ve learned through it is that I’m going to keep fighting. Now I’m on the other side of things, where in the support group I’m there for women who come in and I’m hoping that through what I go through, then maybe some good can come out of it.
HAVEN serves women, men, children, and all people of marginalized genders and identities affected by domestic and sexual violence. HAVEN is the largest violence prevention and support services agency in NH. The need to eliminate domestic and sexual violence, while supporting individuals and families, is greater than ever. Your support will help us better serve Rockingham and Strafford Counties, ultimately making the Greater Seacoast a safer place to live.
At HAVEN, our goal is to prevent violence from happening in the first place, in addition to supporting kids and families who have experienced trauma.
Going classroom to classroom, our Educators use age-appropriate, interactive curricula to engage students K-12 in conversations about personal body safety, boundaries, consent, and how to seek help from a trusted adult. HAVEN’s Prevention Education program strives to make our community a safer place by changing mindsets and empowering the next generation.
Invite HAVEN to talk to your group, business, faith community, class or club. HAVEN also attends health and wellness fairs, community wide events, and volunteer events. For more information please call the main office 603-436-4107.
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