SUPPORT GROUP & WORKSHOP INFORMATION
Why participate in support groups or workshops?
Peer support groups can be a valuable part of the healing process for many victims/survivors of domestic and/or sexual violence. Participants can find strength, support, and validation by connecting with one another. HAVEN’s safe and confidential environment allows survivors to focus on healing. These groups promote self-empowerment, reduce isolation, and provide a space to build on existing strengths.
Support groups are facilitated by trauma-informed, confidential advocates and all groups are free of charge.
How do I register and join?
Call the HAVEN hotline at 603-994-7233 or email firstname.lastname@example.org.
What if the group or workshop I want isn’t currently available?
If the group that interests you is not currently available; please call the HAVEN hotline at 603-994-7233, indicate which group you are interested in, and ask to be called back when it is next scheduled.
Stress Reduction Workshop
Date: Tuesday, June 22nd
Time: 6pm to 8pm
Location: In-Person- HAVEN’s Rochester Office (150 Wakefield Street, Suite 13, Rochester, NH 03867)
This workshop will provide participants with everyday skills and tools to reduce stress & anxiety. Learning how to reduce and manage stress is vital to health, happiness and healing. Participants will work on various techniques; progressive muscle relaxation, breathing exercises, peaceful visualization, meditation and more. This in-person workshop is limited to 8 people.